Here are some of the most common regrets people in their 40s feel, with insight from experts in finance, wellness, psychology, and more—along with a few tips on how to overcome any residual feelings of regret. They cling to the work out of concern that leaving it would be too risky or that they might end up with a worse job as a result. But once they finally leave, they realize they should have done it years before. Psychologist Mindy Beth Lipson , who specializes in working with patients working through relationship troubles, parenting issues, and more, sees one of the most common regrets faced by those in their 40s is a concern about having wasted time in their earlier years. If you are in a position to examine yourself and in good health, then see what your wasted time taught you and how you can maximize its lesson in your life now for the positive. By the time you are in your 40s, many of your health and lifestyle habits may be deeply ingrained, and by this age, you quickly realize how hard it is to break these habits—and how much you need to. Mix it up.
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40 Most Common Regrets People Have in Their 40s | Best Life
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Open thread: which film do you regret watching when you were too young?
It might have been a horror scene. It might have been a sex scene. Guardian Australia contributors share their most scarring screen memories and welcome you to share yours in the comments below.
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